Back pain, joint pain and poor body posture

Has your back been causing a bit of a stir lately? Most people with back pain draw the conclusion that there must be a problem with their spine. But that does not necessarily be the case. Maybe your shoes are to be blamed for your troubled back. Ill-fitting shoes do more harm than one might have taught. Especially, prolonged wearing of ill-fitting shoes or wearing high heel shoes. We know, we know. Legs in high heels look sexy and sky-high, BUT (actually, there are way more buts to this) is it worth it? Trading our health for sexy legs in classy stilettos? If you are dying to know why and how do shoes affect our health, keep on reading.

Back pain, joint pain and poor body posture