Roman, Egyptian or Greek. Which type of feet is yours?
Have you ever paid attention to the particular shape of your feet? Roman, Egyptian, or Greek are the names of the most common types of feet. Knowing what type of feet you have may be more important than it seems. Choosing the right type of shoes and the correct size based on your feet and dominant toe is crucial for the health and development of your feet. Choosing the right barefoot shoes that provide an ideal leeway of approximately 0.5-1.2 cm can help your feet rediscover their proper functionality. A roomy toe-box can act as a prevention against deformities such as hallux valgus and hammertoes, which are often caused by wearing ill-fitting shoes for a long period of time.